Informative Assistance

Pre-Conception

• Ways to enhance fertility naturally
• Learn about your cycle
• Optimize nutrition
• Lifestyle impacts on fertility and alternative therapies
• Enter pregnancy the healthiest possible

Prenatal

• Feel prepared to welcome and feed your newborn
• Connect with and join Pregnancy Prepper – like a wedding planner makes sure your day goes smoothly, with everything you might not have thought of, Pregnancy Prepper helps your pregnancy, delivery, and early postpartum is as safe as possible and goes smoothly too!
• Private VIP Concierge experience (local only)
• Small-group breastfeeding masterclass covering how the breasts work, supply and demand, how to breastfeed comfortably, normal newborn behavior and feeding patterns, newborn stomach size, cluster feeds, alternative feeding methods, when and if you should start expressing colostrum, milk storage, how to return to work or school, bonding, ways mom can be supported, self-care, and more!
• Parenting Plus Parenting Retreats – like a baby moon, only better!

Postpartum,

• Getting Started with Breastfeeding
• How to Breastfeed
• Techniques for positioning and correct latch
• Responsive Breastfeed – follow baby’s cues
• Tips for establishing and maintaining healthy milk supply
• How to know baby is getting enough
• Importance of skin to skin
• Understanding colostrum, transitional, and mature milk

Breastfeeding Challenges

• Addressing common reasons for pain
• Strategies for boosting supply
• Infant weight loss or slow weight gain
• Trouble latching or fussy at the breast

Special Circumstances

• NICU
• Multiples
• Preterm
• Breast augmentation or reduction surgery
• Relactation
• Induced lactation/ adoptive nursing
• When supplementing is medically necessary

For mom

• Medication questions
• Baby blues vs postpartum depression
• Self care
• Stress reduction techniques
• Breastfeeding in public
• Family nutritional guidance
• Gentle fitness for the new mom

Pumping

• Pump selection, set, up and use
• Strategies to optimize supply
• Balancing breastfeeding with return to work or other commitments
• Safe milk storage